Get Back in the Driver’s Seat of Your Life
Find your voice, claim power over your life, and fully be yourself. Go beyond emotional insight into real & sustainable change.
My Service
My approach is direct and engaging.
I also work well with individuals who have found that more traditional forms of talk therapy just didn’t work for them. They are looking for something different and are ready to take full responsibility for their lives and healing.
I take your life and wellness very seriously. If we agree to work together, I will be completely committed to you and your healing journey.
What Is Chairwork?
I specialize in an experiential therapeutic modality called Chairwork. Chairwork Psychotherapy is engaging, energetic, and challenging. It requires us to speak directly to our problems and not just vent about them. We speak to people in our life instead of complaining about our difficulties with them. We relive our difficult memories instead of just talking about them.
We speak to our hearts directly instead of wrestling with them.
Shifts and resolution can happen very quickly and, in some cases, just one session.
Specialties
I primarily consider myself a Chairwork psychotherapist– my modality is my niche. However, that being said, I have taken time and effort to deepen my competency related to issues such as:
Trauma
Self-Hatred
Anxiety
Perfectionism
Identity Issues
My Practice
Sessions are by appointment only.
Tuesday-Thursday: 1pm-8:30pm
Virtual and Telehealth
NY Residents only
Training and demonstrating Chairwork Psychotherapy internationally
I am a Certified Chairwork Psychotherapist and have been practicing this powerful modality since 2013. I am the Co-Founder and Co-Director of the Chairwork Psychotherapy Initiative and have had the pleasure of training clinicians in the US and internationally since 2019.