Going Beyond Insight to Create Lasting Change.
Find your voice. Get to know your heart. Reclaim power over your life.
My Service
My approach is direct and engaging.
I work well with individuals who have not had success with traditional forms of talk therapy. Oftentimes, these people are looking for something dramatically different that can help them break through longstanding blocks and internal disconnects.
I take your life and wellness very seriously. If we agree to work together, I will be completely committed to you and your healing journey.
You will be challenged to work very hard, but I will be working right alongside you.
What Is Chairwork?
I specialize in an experiential therapeutic modality called Chairwork. Chairwork Psychotherapy is a profoundly powerful and beautiful way of working with suffering and pain caused by internal conflict, difficult memories, and challenging relationships. It is engaging, energetic, and challenging. It requires us to speak directly to our problems and not just vent about them. We speak to people in our life instead of complaining about our difficulties with them. We relive and integrate our difficult memories instead of just talking about them.
We speak to our hearts directly instead of wrestling with them.
Shifts and resolution can happen very quickly and, in some cases, just one session.
Specialties
I primarily consider myself a Chairwork psychotherapist– my modality is my niche. However, that being said, I have taken time and effort to deepen my competency related to issues such as:
Trauma
Self-Hatred
Anxiety
Perfectionism
Identity Issues
My Practice
Sessions are by appointment only.
Tuesday-Thursday: 1pm-8:30pm
Virtual and Telehealth
NY Residents only
Training and demonstrating Chairwork Psychotherapy internationally
I am a Certified Chairwork Psychotherapist and have been practicing this powerful modality since 2013. I am the Co-Founder and Co-Director of the Chairwork Psychotherapy Initiative and have had the pleasure of training clinicians in the US and internationally since 2019.